Ready to improve your week? We've got a trifecta of tips covering everything from decluttering your home to perfecting your weightlifting technique and indulging in delicious treats. Let's dive in!
Decluttering Made Easy: The Purgatory Box
Tired of the stress that comes with decluttering? It's tough deciding what to keep and what to toss. The solution? Designate a "purgatory" box.
The idea is simple: before you throw something away for good, put it in this box. This gives you a temporary out-of-sight, out-of-mind period to decide if you really need it. If, after a few weeks (or months!), you haven't missed it, you know it's safe to donate or discard. This reduces the stress and second-guessing associated with decluttering. It's a game-changer!
"Before you toss something away for good, try putting it out of sight."
Mastering the Hook Grip
For those into weightlifting, the hook grip is a powerful technique. But it can be intimidating, and yes, a little painful at first. Here are some tips to get it right:
The hook grip involves wrapping your thumb around the barbell and then gripping it with your fingers. It creates a stronger, more secure hold, especially for heavier lifts like deadlifts and cleans. Will it hurt? Only a little—if you follow expert advice! Start with lighter weights, use tape to protect your thumbs, and gradually increase the weight as you get more comfortable.
The hook grip is a valuable tool for any serious lifter. With practice, you'll be pulling heavier weights with more confidence.
Indulge in Mardi Gras Treats
Speaking of indulgence, it's time to celebrate Mardi Gras! And what better way to do that than with delicious desserts from around the world?
From beignets to king cake, there are countless sweet treats to enjoy. Mardi Gras, also known as Fat Tuesday, is the perfect excuse to indulge in these traditional desserts before the start of Lent. So, gather your friends and family, and enjoy these international delights!
Whether you're decluttering your space, perfecting your weightlifting technique, or indulging in delicious desserts, we hope these tips help you have a better week!