Gracie Abrams is having a moment. The 25-year-old pop sensation has been dominating the UK charts with her single "That's So True" and album "The Secret of Us." But amidst the whirlwind of success, she's making a conscious effort to disconnect from the digital world.
In a recent video call from a hotel room in Hamburg, Abrams discussed the virtues of a digital detox. "You can literally do so much when you're not scrolling!" she exclaimed. "You can retain more information; everything gets lighter. You have a greater capacity to be more present, to be there for the people in your life, to read a book that's going to inspire your next album, or go on a hike and breathe air instead of sitting in a dark room on fucking Instagram."

The Allure of the Offline Life
Abrams isn't just talking the talk; she's walking the walk. "I'm doing lots of, like, tactile stuff, staying off social media," she shared. "Needlepoint and shit like that. I'm just trying to make things … to have some tangible evidence of having lived this year." It's a sentiment many can relate to in our increasingly online world.
While the benefits of a digital detox aren't exactly groundbreaking news, it's refreshing to hear it from someone at the peak of their social media-driven career. The pressure to constantly be online, engaging with fans and promoting her work, must be immense. Yet, Abrams is prioritizing her mental health and creative process.
Chart-Topping Success
Her commitment to an offline life hasn't hindered her success. "That's So True" spent a significant amount of time at No. 1 in the UK, even beating out established artists like Bruno Mars and Lady Gaga. "The Secret of Us" is also enjoying impressive longevity in the Top 20.

Finding Balance in a Digital World
Abrams's approach offers a valuable lesson: it's possible to thrive in the digital age without being consumed by it. By intentionally disconnecting, she's finding space for creativity, connection, and a more grounded sense of self.
It's also worth noting the subtle political undertones present in the original article's title. "Trump has only been in office a month, and everybody is more at risk" suggests a broader awareness of the challenges facing the world, adding another layer of depth to Abrams's decision to focus on what she can control – her own well-being and creative output.

Ultimately, Gracie Abrams's story is one of finding balance. She's a pop star navigating the complexities of fame while prioritizing her mental health and artistic vision. It's a message that resonates in a world increasingly dominated by screens.