Health News: Red Light, Heart Tests, and Longevity

This week in health: the benefits of red light therapy, a simple test for heart disease prevention, a study on transgender surgeries and mental health, and a 107-year-old's secrets to a long, happy life.

Health News: Red Light, Heart Tests, and Longevity

Welcome to your weekly roundup of the latest health news! We're diving into several trending topics, from innovative skin treatments and preventative heart care to mental health considerations and the secrets of a long and happy life.

Red Light Therapy: Hype or Help?

Red light therapy is making waves on social media, with many touting its potential skin benefits. But does it really work? Social media is flooded with posts about at-home red light therapy devices, sparking interest in this trendy skin treatment. Woman using red light therapy device on her face While some studies suggest it might have some positive effects, dermatologists are urging caution. Experts agree that more research is needed to confirm these claims.

Dermatologists are sharing their expert perspectives, offering both potential benefits and tips for using red light therapy. "While the initial results are promising, it's important to approach red light therapy with realistic expectations and consult with a dermatologist," says Dr. Emily Carter, a leading dermatologist.

Heart Disease Prevention: A Simple Test?

Heart disease remains the world’s leading cause of mortality, accounting for a staggering 32% of all deaths. But there's hope! You're not powerless against this condition. There are steps you can take to reduce your risk, and one of them is surprisingly simple.

In addition to adopting healthier lifestyle habits, undergoing a specific screening known as the coronary artery calcium (CAC) score can aid in early detection and prevention. Doctor explaining CAC score results to patient This non-invasive test can help identify potential problems before they become serious. Talk to your doctor to see if a CAC score screening is right for you.

Study Links Transgender Surgeries to Mental Health Risks

A new study has brought to light a concerning connection between so-called "gender-affirming surgery" and potential mental health challenges. The study suggests that transgender individuals may face "heightened psychological distress," including depression, anxiety, and suicidal ideation. This is a sensitive topic, and it's important to approach it with care and understanding.

Important Note: If you or someone you know is struggling with suicidal thoughts, please reach out for help. Contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255). Image representing mental health awareness with supportive hands There is support available, and you are not alone.

The Secrets of a 107-Year-Old's Happy Life

Finally, we're celebrating the incredible life of Mary, a 107-year-old woman whose life is a true inspiration. Her secret to a long and happy life? According to Mary, it's a combination of family, faith, and a love of dressing up. She recently celebrated her 107th birthday surrounded by loved ones.

Mary's life has been described as “a testament to resilience, adaptability and love.” It's a reminder that even in the face of challenges, a positive outlook and strong connections can make all the difference.

That's all for this week's health news! Stay informed and stay healthy.

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