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Health Highlights: Red Light, Lockdown, & Menopause

Health Highlights: Red Light, Lockdown, & Menopause
Health
2025-03-12
8

This week in health: explore the benefits of red light for sleep, reflect on the global lockdown's impact, and learn about cardio during menopause. Plus, a tension-relieving thermal bag and the fight against tobacco. Read more...

Health Hacks: Red Light, Skincare, and More!

Health Hacks: Red Light, Skincare, and More!
Health
2025-03-03
4

Discover surprising health tips: red light for sleep, skincare for mature skin, thermal bags for tension, the impact of extreme heat, and a critical look at self-help books. Read more...

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