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SEARCH RESULTS FOR "MINDFUL EATING" NEWS

Fasting: Finding Health and Self-Discovery

Fasting: Finding Health and Self-Discovery
Health
2025-03-08
12

Explore the benefits of fasting, from religious traditions like Lent and Ramadan to personal journeys of self-discovery and tips for avoiding digestive issues. Read more...

Health Updates: Pope Francis and Sleep Tips

Health Updates: Pope Francis and Sleep Tips
Health
2025-03-02
5

This article provides updates on Pope Francis's health and offers nutrition advice for improving sleep quality. Plus, we delve into the subjective nature of "heavy" lifting. Read more...

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