This week's health news covers a controversial diet, the dangers of diet cola, rising HPV-related cancers, the benefits of weightlifting for sleep, and a youth mental health crisis. Read more...

This week's health news covers the benefits of strength training, the impact of ultra-processed foods, and Helen Jukes' concerns about "forever chemicals" in our bodies. Read more...

Get fit for less with a $0.49 fitness membership deal! Plus, discover tips for healthy eating on a budget and a new Q&A series for 2025. Read more...

Get ready for 2025 with the best fitness gear! From exercise bikes and under-desk treadmills to filtered water bottles and weightlifting shoes, we've got you covered. Read more...

From decluttering with a "purgatory" box to mastering the hook grip and celebrating Mardi Gras with decadent desserts, we've got tips for a better week! Read more...

Explore cost-effective running gear, personalized weightlifting prep, and effective cold remedies beyond the pharmacy aisle in this health-focused article. Read more...

This article provides updates on Pope Francis's health and offers nutrition advice for improving sleep quality. Plus, we delve into the subjective nature of "heavy" lifting. Read more...